Free Trauma Sensitive Mindfulness Training
August 18, 2022 @ 11:30 am - 1:00 pm
An event every week that begins at 11:30 am on Thursday, repeating until August 18, 2022
Are you in a loving or supportive relationship with someone with a developmental disability and live in Ohio? Do you find joy in your days but sometimes feel like you’re at the end of your rope? An online series of Trauma-Sensitive Mindfulness programming has been developed just for you! Various programs will ground participants in what trauma is and how it shows up, as well as how we can use mindfulness practices to destress and regulate our nervous systems. The programming is designed to be fun, interactive, build community, and fit in with your busy schedules. While all our programming is online, the facilitator’s training offers an opportunity to take this work into your local community with our support.
To learn more and register, visit www.soulbirdconsulting.info/events.
All programming is FREE thanks to funding from the Ohio Department of Developmental Disabilities. Programs are designed and led by Soul Bird Consulting and Lilac & Indigo.
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